African Meal
http://africhef.com/HONEY-BREAD.html bread
http://www.food.com/recipe/south-african-rooibos-redbush-iced-tea-132183?scaleto=6&mode=null&st=true beverage
http://www.yummly.com/recipe/North-African-Vegetable-Soup-Food_com-182911?columns=3&position=1/10 appetizer
http://chefinyou.com/2009/10/african-jollof-rice-recipe/ side 1
http://www.cooks.com/rec/view/0,1943,153177-225201,00.html side 2http://allrecipes.com/recipe/italian-dressing-mix/ (Salad Dressing)
http://www.rainbownation.com/recipes/recipe.asp?&id=24 To click on the link, go down the page to dessert heading and click on traditional - milk -tertmelkert recipe and it will take you to the link
Lamb Kabobs with peppers and tomatoes
Serves 4
1 lb (500g) lean lamb leg steaks
1 large sweet red pepper
1 large sweet yellow pepper
8 crimini mushrooms
8 cherry tomatoes, peeled if preferred
olive oil, to drizzle
Herb paste:
finely grated rind and juice of 1 lemon
2 garlic cloves, peeled and minced
1/2 tsp. dried oregano
1/2 tsp. dried mint
1/2 tsp. dried thyme
1/4 tsp. dried ground rosemary
1/2 tsp. dried tarragon
1 Tbsp. olive oil
sea salt and black pepper
Cut the lamb steaks into 1-inch (2.5 cm) cubes and place in a bowl. Stir together all ingredients for the herb paste and pour over the lamb. Toss well to coat the pieces evenly. Cover the bowl with plastic wrap and let marinate for several hours, or overnight. Soak 6-8 bamboo skewers in cold water for at least 20 minutes.
Halve the peppers, remove the core and seed, then cut into 1-inch (2.5 cm) pieces. Thread the peppers, lamb, mushrooms, and cherry tomatoes alternately onto the soaked bamboo skewers.
Heat the barbeque or place a stovetop grill pan over high heat, Drizzle a little olive oil over the skewers and sprinkle with some sea salt and pepper. Barbeque or grill the skewers for 2 1/2 to 3 minutes on each side. Let rest for a minute or two, then serve with side salads of your choice.
http://www.food.com/recipe/south-african-rooibos-redbush-iced-tea-132183?scaleto=6&mode=null&st=true beverage
http://www.yummly.com/recipe/North-African-Vegetable-Soup-Food_com-182911?columns=3&position=1/10 appetizer
http://chefinyou.com/2009/10/african-jollof-rice-recipe/ side 1
http://www.cooks.com/rec/view/0,1943,153177-225201,00.html side 2http://allrecipes.com/recipe/italian-dressing-mix/ (Salad Dressing)
http://www.rainbownation.com/recipes/recipe.asp?&id=24 To click on the link, go down the page to dessert heading and click on traditional - milk -tertmelkert recipe and it will take you to the link
Lamb Kabobs with peppers and tomatoes
Serves 4
1 lb (500g) lean lamb leg steaks
1 large sweet red pepper
1 large sweet yellow pepper
8 crimini mushrooms
8 cherry tomatoes, peeled if preferred
olive oil, to drizzle
Herb paste:
finely grated rind and juice of 1 lemon
2 garlic cloves, peeled and minced
1/2 tsp. dried oregano
1/2 tsp. dried mint
1/2 tsp. dried thyme
1/4 tsp. dried ground rosemary
1/2 tsp. dried tarragon
1 Tbsp. olive oil
sea salt and black pepper
Cut the lamb steaks into 1-inch (2.5 cm) cubes and place in a bowl. Stir together all ingredients for the herb paste and pour over the lamb. Toss well to coat the pieces evenly. Cover the bowl with plastic wrap and let marinate for several hours, or overnight. Soak 6-8 bamboo skewers in cold water for at least 20 minutes.
Halve the peppers, remove the core and seed, then cut into 1-inch (2.5 cm) pieces. Thread the peppers, lamb, mushrooms, and cherry tomatoes alternately onto the soaked bamboo skewers.
Heat the barbeque or place a stovetop grill pan over high heat, Drizzle a little olive oil over the skewers and sprinkle with some sea salt and pepper. Barbeque or grill the skewers for 2 1/2 to 3 minutes on each side. Let rest for a minute or two, then serve with side salads of your choice.
Honey Bread African Rooibos Redbush Ice Tea
North African Vegetable Soup African Jollof Rice
African Spinach Salad Italian Dressing Mix


Traditional Melkert

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